The EctomorphWorkout Blog - latest thinking to accelerate your muscle building progress!
* This is a guest post Which bodybuilder hasn’t complained about aching joints, sore muscles or a stiff back? Probably no one! These are very common issues for bodybuilders. While injuries are a part of any athletic endeavor, they tend to be more frequent for...read more
Often times, unsatisfied gym goers search desperately for that magic workout, that magic supplement which they believe will give them immense amount of muscles within a short period. Muscle building doesn’t work that way, unless you take steroids. What you may not...read more
Do you know that bulking up can cause a PERMANENT increase in fat cells? It means that you can only gain new fat cells, but you cannot remove them! Does that mean ectomorphs should not bulk up? Bulking Up History For many bodybuilders, bulking up = bulking then...read more
If you don't know who Taylor Lautner is, he is a Hollywood actor who rose to prominence in the movie Twilight for his lean and ripped body. In fact, if you watched the movie (waste of time I admit), you probably won't believe that he was just a skinny kid 9 months...read more