Ectomorph Workout FAQs

This is a list of some of the more common FAQs I like to address.

1. I lift heavy but can’t grow?
2. What’s the fastest way to put on weight?
3. How To Build Lean Muscle Quickly?

To get more FAQs and answers, do consider joining my ectomorph workout inner circle!

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2 Comments

  1. In the first day of ectomorph training,do i have to increse my calories above maintenance?

    Reply
    • Yes, 250-500 calories above maintenance level is fine

      Reply

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