In this section, I will share ectomorph transformation stories and examples of famous ectomorphs.
The point being to show you that nothing is impossible!
Don’t let the ectomorph or hardgainer mindset cripple yourself. You can gain significant muscle mass as long as you have the determination and apply the right knowledge.
Don’t commit the same mistakes I made, which led to a waste of 2 years gymming with nothing to show for.
However, I’ve since gained 44lbs and cut down to 175lbs body weight, and can now bench 300 lbs and do 30 pull ups. Never give up!
Famous Ectomorph Transformation Stories