Muscle Building Supplements

Muscle building supplements are just meant to supplement, to help you achieve a result faster.

They are not meant to replace!

This section will attempt to help you understand each of the more common muscle building supplements you can find on the market today.

Muscle Building Supplements

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Muscle Building Supplements List:

1. Amino Acids (Beta Alanine, BCAAs, Glutamine, etc)

2. Metabolites (Creatine, Ribose, etc)

3. Protein Supplements (Whey, Casein, Egg White, etc)

4. Essential Elements (minerals, EFAs, etc)

5. Testosterone Boosters

6. Phytochemicals

7. Adaptogens

8. Caffeine

9. Growth Hormone Supplements

10. Glycerol

11. Myostatin Inhibitors

12. Medium Chain Triglycerides

I’m against steroids so there won’t be any mention of it on this site.



Articles in This Section (Supplements):

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  1. Santiago

    there are ways to naturally boost your testosterone without supplements though i would think some creatine and protein would alone would do just fine right?

    • Wayne

      Yes, creatine and protein alone will be able to give your efforts a much needed boost. Only go for other supplements if you know you have a deficit in those areas and when you have sufficiently the functions of those supplements and how they will benefit you.

  2. Mr.T

    What About Serious Mass ???? Is It ok to use only serious mass instead of several other supplements ??

    • Wayne07

      Hey there, if you have went through my site, you would know I do not recommend weight gainers, unless you make it yourself, or you really really have no choice but to resort to using it. You could check out the priority list link above where I evaluate which types of supplements are useful.


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