Muscle Building Supplements
Muscle building supplements are just meant to supplement, to help you achieve a result faster.
They are not meant to replace!
This section will attempt to help you understand each of the more common muscle building supplements you can find on the market today.
For a much more comprehensive list, do consider joining my inner circle! It’s free for now.
Muscle Building Supplements List:
1. Amino Acids (Beta Alanine, BCAAs, Glutamine, etc)
2. Metabolites (Creatine, Ribose, etc)
3. Protein Supplements (Whey, Casein, Egg White, etc)
4. Essential Elements (minerals, EFAs, etc)
5. Testosterone Boosters
9. Growth Hormone Supplements
11. Myostatin Inhibitors
12. Medium Chain Triglycerides
I’m 100% against steroids so there won’t be any mention of it on this site.
After understanding each supplements group, you can look through
This is my list of products I use and which I highly recommend, because they are value for money and are extremely effective in helping you put on the muscles and maintain overall health.
This list shows my verdict of which types of muscle building supplements you can consider depending on your goals and which types of supplement you should not even think of, because they are simply ineffective.