Premium Gym Workout Programs For Men

If you’re going to spend time and energy getting your body into great shape, you deserve to get the very best results for your efforts

If you have been scouring through the net for a good workout program, you would have been bombarded by so many choices (Vince Delmonte, Jason Ferruggia, Sean Nalewanyj, etc) that it’s really confusing!

Instead of spending hours upon hours sifting through the junk online, you might want to look at these recommended gym workout programs for men.

This is my short-list of outstanding resources that are effective for ectomorphs/skinny guys.

It takes a lot to get on that list. I’m hard to please. I IGNORE hype and use proven results to make my judgements.

In my opinion, these training programs stand out from the crowd. I consider them best of breed.

I won’t recommend anything without using it first. I’m tough to impress these days (I reckon 9 of 10 products are all claims and no substance, think Mike Chang) and I’d like to think my experience gives me a discerning eye.


Gym Workout Programs For Men List:

The resources: Weight Gain Blueprint and Visual Impact Muscle Building.

My recommended action plan for optimal results:

  1. Do Weight Gain Blueprint to get big and strong
  2. Then do Visual Impact Muscle Building to complete the male model look

Both programs are complementary – doing it this way will you achieve the best results in the fastest time.

Nonetheless, you can just choose one and stick with it, depending on your goals.


1. Step by Step, No BS, Proven Guide for Ectomorphs

Weight Gain Blueprint

– By Jeff Masterson Weight gain blueprint book

If you’re the kind of person who wants to bulk up and get that masculine, muscular frame… you’ve probably been bombarded by all kinds of promises and claims on the Net.

Why is the Weight Gain Blueprint no different, you may ask.

Simple, it has been tried and tested by the author Jeff Masterson himself, who gained 38lbs in 19 weeks! What do I love about this program the most?

It works exactly like a blueprint. Meaning the steps are all done and shown for you. It is idiot proof and you just have to follow the steps to put on the weight!

This means you do not have to waste the time and energy needed to sort through fluff and to piece everything together which is rather rampant in many other products on the market today.

This is a good, comprehensive guide, and that’s why I highly recommend it.

Do this first, and you will achieve a solid foundation.

Click here for my full review

or here to go straight to the author’s site


2. For The Male Model Look

Visual Impact Muscle Building Program

– By Rusty Moore

I love this program. Why?

Simply because it’s a breath of fresh air and what I believe to be the answer for the “modern-age” ectomorphs who just want to pack on lean muscle mass without getting Arnold big.

The focus of this program is on getting a lean built body while packing on the muscles, so as to look good all year round.

Trust me, girls dont dig the extremely buffed guys, in fact they find them somewhat repulsive.

The “Hollywood” look is what’s really attractive.

There’s also a lot of flexibility as Rusty teaches you how to customize the program based on the situation of your body.

This is a quality MANY other programs lack.

For optimal results, use this program AFTER completing the Weight Gain Blueprint.

Click here for my full review

or here to go straight to the author’s site